Encouraging Independence: Cleaning the Bedroom

Teaching a person, either a child or an adult, to clean their room is important for their independence. Using a step-by-step approach, you can turn this boring task into a positive experience. Here's a list of tips to make the task less tedious to teach and less frustrating to learn.

1. Start with Clear Instructions

Begin with a respectful and straightforward command. For instance, "Okay, it’s time to clean your room. Please start by making your bed." Pause to allow your the person to process the request and respond. If they need a nudge, offer gentle help to get started, like assisting with the blanket.

2. Progress at Their Pace

Once the bed is made, give the next task: "Great. Next, please pick up the dirty clothes and put them in the hamper." Stay nearby to offer support, but let them take the lead.

3. Offer Choices When Needed

If the person seems stuck or confused, provide options to guide them. Ask, "Would you rather do the trash or pick up something else next?" This empowers them to make decisions and keeps the process moving.

4. Remain Calm During Resistance

If they protest, acknowledge their feelings: "I hear you. Cleaning can be annoying." Offer to help start a small part of the task, demonstrating one action before inviting them to continue.

5. Praise Effort Over Perfection

Focus on effort rather than perfection. Encourage them with, "You're doing a good job staying with it," and recognize their progress, "I like how you're putting things in the right place."

Caregiver Tips:

• Speak calmly and confidently.

• Allow time between instructions.

• Encourage rather than take over tasks.

• Maintain consistency in steps.

• Always praise effort and steady progress.

This approach not only helps keep the room tidy but also builds confidence and independence. Happy cleaning!